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Hit your daily step goal and tone your entire body with this 31-day workout plan

Strengthen and tone your arms, legs, butt and core while hitting your daily step goal with this monthly workout plan.

Welcome to Start TODAY. Sign up for our?Start TODAY newsletter?to receive daily inspiration sent to your inbox — and?join us on Instagram!

You asked — we answered! The Start TODAY community is feeling reinvigorated by spring and ready to tackle another lofty mileage goal. Not only did members ask us to bring back the 100-mile challenge for May, but they want to up the ante even more by adding strength training to the mix.

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