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Mind & Body

Revitalize your mind and body with the latest in diet, fitness, wellness, medicine and relationships.

You might be using the wrong mouthwash. Dentists reveal the best options

Whether you want to prevent cavities, fight gum disease or freshen your breath, here's what to look for in a mouthwash.
Flat composition for oral care and place for text on a light background. Dental hygiene
Flat composition for oral care and place for text on a light background. Dental hygiene

Hoda shares the morning routine that keeps her body and spirit ‘in check’

Hoda Kotb sets herself up for success each day by following a peaceful morning routine.
Hoda Kotb
Hoda Kotb

Should you use a water flosser or dental floss? Experts reveal which is better

As the name suggests, water flossers use water to clean the gum line and between teeth.
Woman showing healthy gums
Woman showing healthy gums

Do ice baths work? Benefits and risks of viral wellness trend

Here's what ice baths to do the body and how to do cold water immersion safely to reap the physical and mental health benefits, according to experts.
Couple,Bathing,In,The,Cold,Water,Among,Ice,Cubes,With
Couple,Bathing,In,The,Cold,Water,Among,Ice,Cubes,With

Rebel Wilson shares how many she hours worked out to achieve her weight loss

The 'Bridesmaids' actor shares that exercising ‘like a maniac’ helped her lose weight and that she took Ozempic for a time to maintain it.
rebel wilson
rebel wilson

Influencer Jackie Miller James shares first video update 10 months after coma: ‘There is hope’

James was put into a medically induced coma in May 2023 while nine months pregnant after experiencing a brain aneurysm rupture.
Pregnant influencer suffered aneurysm rupture 1 week before due date, in medically induced coma
Pregnant influencer suffered aneurysm rupture 1 week before due date, in medically induced coma

For plus-size figure skater Courtney Michaud, joy is the main event

Plus, other skaters in the sport discuss shedding the signifiers for who belongs on the ice.

I got a personal apology from the CEO of WeightWatchers. It felt like relief

Katie Sturino cried after hearing WW CEO Sima Sistani's comments.

William Shatner, 93, reveals his No. 1 secret to longevity and details health scare

The "Star Trek" star seems forever young. Here's what he says about living a long life.
William Shatner
William Shatner

How to reduce migraine pain without medication, according to headache specialists

Ice packs, eye masks, breathing exercises and more tricks to reduce the pain of a migraine attack.
woman with migraine headache
woman with migraine headache

Woman, 36, uses viral videos to share what people get wrong about lymphedema

Nicole Faccio shares how she learned to see her compression tools as her “best friends” and puts positivity first on social media.
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